Baked Salmon with Dijon Breadcrumbs

Nothing could be more easy, more elegant, or more tasty than this recipe!!!

1 side of Salmon, filleted
Bread crumbs
Dijon mustard
Olive oil
Salt and pepper
Italian seasoning

Preheat oven to 400 degrees

I didn’t have bread crumbs so I toasted a couple of pieces of bread and finely chopped them, then added enough of the other ingredients to taste and make a bit of a paste to put over the flesh side of the salmon. I placed the skin side on a piece of foil on a cookie sheet.

Bake for 15 minutes or until salmon flakes with a fork. Delicious!

Aperol Spritz

Italian taste palettes tend toward the bitter and sour flavors. Some love it and others not so much. This drink, which I absolutely love in the Spring and Summer is refreshing with a punch! You will see its colorful presence in cafes and bars all around Italy in warm weather.

You only need 3 ingredients, and sometimes I only use 2. An orange is used for the garnish.

Aperol
Prosecco (sparkling wine or champagne-Prosecco is the Italian version-make sure it is dry and not sweet)
Soda (or not-I usually leave this out!)
Orange slice for garnish.

Mix in equal parts or to your preference after experimenting a bit. If the Aperol is too bitter, use less of it. I usually serve it in a wine glass. You will love it!

Don’t Forget the Caprese

Excuse me if I have written about this a time or two before, but I eat this several times a week, so in comparison, I don’t write about it often! This time of year, when the great Italian tomatoes become even more excellent (is that possible?) and the fresh basil is at its most lively and fragrant, it seems I just can’t get enough of it.Folks often top this salad with olive oil and balsamic vinegar, but I find that the balsamic is too heavy on this flavorful healthy beauty, and mars the colors of the Italian flag (red white and green).Put these 3 tasty ingredients on your shopping list: Fresh basil (buy a whole plant! It will be tastier and last longer) tomatoes (get whatever looks the best, cherry, grape or the larger sized tomatoes) and Fresh Mozzarella (Bufalo if you can afford it, but the other is good also). Cut and mix together and drizzle with some tasty olive oil (extra virgin of course) and a little salt and pepper and enjoy without guilt!
In Italy, this salad is usually served as a “primi piatti” (first dish) instead of a side dish.

Penne Pasta with Fresh Asparagus and Cherry Tomatoes

Enjoying the incoming crops of Spring veggies is another great perk of the changing seasons and seasonal produce! Right now, its asparagus season, and it seems that there are always excellent tomatoes in Italy. This recipe is simple and delicious! A great combination.

Ingredients

Penne Pasta
Cherry Tomatoes
Garlic
Olive oil
1 bunch of Asparagus
Parmesan cheese

Cook the pasta according to the instructions on the package. Remove the stems from the asparagus and cut into 1 ½ inch pieces. Cut the tomatoes in half. Put the Asparagus into a pot of water and bring to a boil. Boil until tender but still with a little firmness. Don’t overcook or they will become mushy. Drain and set aside. Put the tomatoes and garlic into some olive oil in a skillet and simmer at a low heat until the tomatoes start to break down just a little. Add the asparagus, pasta and parmesan cheese into the tomato mixture with a little of the cooking water from the pasta. Cook for a minute or two more to mix the flavors and serve. Yum, yum!

Roasted Quail

This is something I have never eaten, so who would have thought I would ever cook it and actually love it! My boyfriends who also like to try new foods, bought them and brought them home to try. These little beauties are delicious, easy, and there is a lot more meat on them than you might think! Two per person is what you should count on. Ben is Moroccan and cooks a lot with these preserved lemons, so I thought he would like the flavor in this recipe as well. I got this recipe from About.com and there is also a recipe for making these lemons if you can’t find them in the stores. Whatever you have to do, this recipe is amazingly delicious!

We did not refrigerate the quails after adding the spice rub, but went right ahead and started cooking them!

Makes 4 Whole Roasted Quail with Cured Lemons
Prep Time: 30 minutes
Cook Time: 25 minutes
Total Time: 55 minutes

Ingredients:
• 4 whole quail, rinsed, patted dry
• 8 slices cured lemons, rinsed, patted dry
• salt and freshly ground black pepper to taste
• 1 tablespoon olive oil
• 1/2 teaspoon cumin
• 1/4 teaspoon coriander
• 1/4 teaspoon paprika
• pinch cayenne
• 1 cup chicken broth
• 1 slice cured lemon, minced fine

Preparation:
Season the insides of the quail with salt and freshly ground black pepper. Place one slice of cured lemon inside the cavity of each quail and tie the legs together. In a small bowl combine the olive oil, cumin, coriander, paprika, and cayenne. Rub over the surface of each quail. Refrigerate for 2 to 6 hours.

Preheat oven to 425 degrees F.

Remove quail from fridge. Brown the quail on all sides, in a heavy, oven-proof skillet, in a little olive oil, over medium-high heat. When the quail are browned, season with salt and freshly ground black pepper to taste, and top each breast with one slice of cured lemon. Roast for 10-15 minutes, or until the quail is cooked to your liking. Target internal temp is between 145 and 165 degrees F.

You can cook all the way through like chicken, but quail is at its juicy best if you leave the meat a little pink. Remove the quail from the pan (hold on a plate, lightly covered with foil), and pour off any excess fat. Deglaze the pan with the broth, and place over high heat. Add the minced cured lemon, and boil until the liquid is reduced by 2/3. Taste and adjust seasoning. Serve the quail whole with some of the pan juices spooned over.